Your ADHD Journey's Blog
Tune in to this inspirational straight to the point relatable content for Women With ADHD to help you mastermind the everyday life, give you productivity tips, time management hacks, shameless ADHD talks and more
Created to support you.
To support Women with ADHD just like you.
To help you live the life that you crave.
It's time to find your path from ADHD to Powerhouse!
Most Recent Episodes
A few of my favorite things: ADHD friendly apps to help manage your business
Staying organized can be nearly impossible for people with ADHD who are prone to distraction, avoidance, hyperfixation, and lack of follow through. It's even more complicated for women with ADHD. Howe... ...more
ADHD
January 02, 2023•2 min read
Quick Tips for Managing Time as a Woman with ADHD
Adult women with ADHD face many distractions and time management challenges. Find out how to avoid them with these simple yet effective hacks. ...more
ADHD
December 31, 2022•1 min read
Stress Management for Women with ADHD
When you have ADHD, stress is something that’s going to come up a lot in your life. You’re probably more aware of it than other people, and it can make it harder for you to relax or sleep well. Some d... ...more
ADHD
December 30, 2022•2 min read
Setting and Maintaining Professional Boundaries for Women with ADHD
Women with ADHD have unique challenges when it comes to setting and maintaining professional boundaries. It can be difficult to stay focused, stay organized, and remember deadlines. ...more
ADHD
December 29, 2022•8 min read
Top 7 Tips to Supporting Success with ADHD
Why knowing yourself is the key to confidence. It's less about what you do and more about who you are. ...more
ADHD
December 10, 2022•3 min read
What is the difference between Empathy and an Empath and why you should care...
What is the difference between empathy and an empath and why you should care ...more
ADHD
December 02, 2022•3 min read
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