

This is for you if you're a woman with ADHD who is looking to overcome anxiety, overwhelm, lack of focus and self-esteem, and more

This is for you if you're a woman with ADHD who is looking to
overcome anxiety, overwhelm, lack of focus and self-esteem, and more

ADHD Essentials.

The ADHD Empath Connection in Women with ADHD

How your brain is causing your ADHD challenges and how to naturally overcome it

The Power of Community

Shifting from Distraction to Action

How to complete your top tasks in just 2 hours a day, so you never feel behind again.

ADHD, Women and Medications

The Gut Brain Connection

Thriving in Business with ADHD

Self Care Starts with Self Talk!

The River to Self-Acceptance

End Procrastination Using The Body Double Technique


Neurodiverse Friendly Strategies and Systems for Social Sales Success

Quick-Start Formula for Planning Anything

How Energy Work Helps Manage ADHD

Karen Tui Boye
Encouraging Responsible Risk Taking

End Math Suffering, Once and for all!

Leading with ADHD: Staying True, Keeping It Real & Building a Better World

Dorsey McFadden
Can ADHD impact your physical health?

Faigy Liebermann
How to banish your overwhelm, and create inner peace and joy without even trying.

ADHD Journey Acceptance to Agency

Erika Gillette
Just Keep Going with Routines that Guide You

Movement as Medicine

Inger Shaye Colzie
Finding Your Voice as a Black Woman with ADHD?

Nancy Peskett
Finding your own Path from ADHD


I help my clients learn about their unique brain; identify their strengths, skills, and motivations to overcome challenges, and regain their confidence in their ability to succeed using strategies and tools that work for them.
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